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Oklahoma State University
Family & Consumer Sciences

Extension HELPS YOU Live Well



Family and Cosumer Sciences Creating Healthy & Sustainable Families


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The Power of Dairy Foods

The Power of Dairy

The beginning of a new year is a great time to set some personal goals. Your goals could be developing a financial plan, setting aside designated family time or taking steps toward better health. If you are going to focus on better health, take note of the power of dairy foods.

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Create Holiday Memories With Kids in the Kitchen

Holiday memories with kids

Ah, the holidays. For many families, this means spending time in the kitchen preparing tasty family recipes. It also is the perfect time to teach children about cooking, nutrition and food safety.

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