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News

June 2019

Sunscreen Guidelines to Help Keep Your Skin Protected

Physical Activity is Important for People of All Ages!School is out and summer vacation is well underway. This means people will be spending more time in the great outdoors. Wearing sunscreen is one way to protect yourself from sun exposure. There are so many different kinds available, and what do those numbers really mean?

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May 2019

Physical activity is important for people of all ages!Physical activity is important for people of all ages!

Consuming a healthy diet certainly is one way to maintain your health. However, being physically active is just as important.

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